ESSAYS

7 Things I Learned from Sober October 2019 + November’s Challenge

Another Sober October has come and gone. Insert cliche about how fast time goes here. At the beginning of the month, I set out to not only challenge myself to complete sobriety for a month, I also added some other … Read More

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dead-end-job

My Dead End Job: How I Became Self Employed (Part 1)

When I graduated college, I was beyond excited to start my career. I had succeeded in the academic world – earning both good grades and various extracurricular awards – and thought the same principles would net similar adulations in my … Read More

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Sober October 2019

More than four years ago (man, time flies), I did a pursuit of individual excellence and wrote about it here. This was one of the most transformative months of my life and I vowed to repeat the challenge consistently. Alas, … Read More

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75Hard: 3 Undeniable Truths I Uncovered

For those of you who are not familar with the work of Andy Frisella, The MFCEO Project or 75Hard, I suggest you check out the podcast now. It is, hands down, the best raw business and life advice podcast I’ve … Read More

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The only two habits you need

Life is chaos. The unexpected happens everyday. Health scares. Relationship dynamics flip overnight. Money evaporates into thin air. All of these things occur frequently and disrupt our seemingly stable foundations. And they are all out of our control. I believe … Read More

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How I Think About Moving

I moved back to Chicago a little over a year ago. And, as I’m coming up on my one year anniversary in my current apartment, I’m starting to wonder how long I will stay. On one hand, change is exciting. … Read More

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Momentum

Momentum I had been on a hot streak for the last few weeks. I had my diet dialed in. I hit my workouts. I’ve been extremely productive in my career and hitting all-time highs with my podcast. In other words, … Read More

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Cut Yourself Some Slack

Cut Yourself Some Slack This is an article I’m writing for myself. Well, I guess everything I write is pretty much for me (I am a staunch narcissist, don’t forget!), but this one especially so. I’ve been extremely hard on myself … Read More

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